What's New
Each of us has an internal body clock, which governs our physiological processes: from our physical and cognitive performance to our biological process and how our body operates. We are bringing that into your day - you don't have to be a scientist to see how to align your natural rhythm with the requirements of the day.
Sync your calendar to your body clock to boost your productivity and enhance your performance.
Energy Levels
We don't have peak energy throughout the day and there's science to prove it. We are integrating your body clock to show you when your energy is at a peak, rising or falling, and even show you the dips - just one tap away.
Matching your work with your body clock is the biggest booster in productivity and performance.
Chronotype
Easily discover your type - morning, neutral, or evening with our simple questionnaire. Apply it to your profile, so that you can see at what time you should be doing particular activities: from the obvious self-care time to your deep work peaks and mid-day dips.
Best Time
atKairos analyzed top-performers to find out how they optimize their days. What we found is that they match their energy levels throughout the day with the right activities and we brought that to you. Take a peak at what is the best activity for any hour of the day and adjust your schedule for maximum results.